sensiplan® - The natural, safe and healthy way to family planning

Natural family planning (NFP) is a general name for family planning methods that are based on day-to-day observations of fertility symptoms in a woman's menstrual cycle. Couples can use it to achieve or avoid a pregnancy.

Sensiplan is an evidence based natural method, developed by the German Arbeitsgruppe NFP and followed up by the Department of Gynecological Endocrinology of the University of Heidelberg, that has become a well known and accepted trademark not only in Europe.

Benefits of Sensiplan:

  • Very effective with a method success rate of 99 %
  • Awareness of fertility and body
  • Informed choice
  • Shared responsibility by both partners
  • Cost-free
  • No harmful side effects
  • Can be used in special circumstances such as post-partum, breastfeeding and pre-menopause